The Classes we offer
RECREATIONAL GYMNASTICS
Children 3 years and older.
Children from 3 years join independent Gymnastics lessons where the focus is on Fun and Exciting Gymnastics and movement education. Lessons include stretching, strength, equipment work, trampoline and tumbling. The classes are small and jam packed with activity.
We follow the SAGF Syllabus consisting of 10 levels of Gymnastics. From 4 years of age the children start competing in our annual fun club competition, which promotes them to the next level the following year.
PARENT AND CHILD CLASSES
Children 1-3 years old.
Every class is unique and has its own theme. Different pieces of equipment are used each week, for the children to benefit from a wide variety of movement education. We incorporate music, Stretching, Tumbling, obstacle courses and all sorts of fun activities like bean bags, balls and hula hoops.
PRE & PRIMARY SCHOOL GYMNASTICS
On a weekly basis we visit schools, taking our own equipment along. We work according to ages on the respective lesson plans. Basic gymnastics skills lead to improved flexibility, strength, manipulative skills, hand-eye coordination and a great self-esteem.
We do group activities that encourage verbal communication, following instructions and team work. The children also learn sequencing of routines which increases in difficulty as their abilities increase.
GYMNASTICS PARTIES
Our parties are two hours long and consist of free play, games, relays, structured skill learning and much more fun.
We facilitate parties on Friday and Saturday afternoons.
